EXCLUSIVE MASTER CLASS AT THE DAILEY METHOD BUCKTOWN WITH FOUNDER & CREATOR JILL DAILEY MCINTOSH
San Francisco-based Jill Dailey McIntosh, fitness pioneer and the founder and creator of the nation's leading ballet barre studio brand, visited Chicago to lead special Master Class. The Dailey Method Bucktown location hosted an informative and fun 60 minute class. After class Jill talked about the importance of stability as well as the how's and why's behind what makes this ballet barre workout so effective.
Photos by: ALP
The Dailey Method® is a unique combination of ballet barre work, core conditioning, muscle strengthening, yoga, and orthopedic exercises. The new Dailey Interval class is a more simplified, faster paced, 45-minute Dailey Method class that combines periods of high and low intensity movement for optimal cardiovascular results!

1714 N Damen Ave, Chicago, IL Tel. 773/904-8913
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